Services
All work is anchored in evidence-based practice, delivered in a warm and direct way. We carry full caseloads but always reserve two slots for new clients.
Individual therapy
Weekly 50-minute sessions for adults. Areas we work in most often: anxiety and panic, depression, trauma and PTSD, life transitions, relationship patterns, identity and meaning, perfectionism, grief, parenting strain.
Who it's for: Adults 18+. In-person in Berkeley or telehealth across CA, NY, OR, WA.
Couples therapy
Eight-week structured intensives or open-ended weekly work. We use the Gottman method, Emotionally Focused Therapy, and Internal Family Systems depending on what your relationship needs. Both partners attend; we never take sides.
Who it's for: Couples in any configuration. Married, partnered, premarital, divorcing.
Family therapy
Parent-child dyad, sibling work, blended families, multi-generational sessions. We make space for the system, not just any one person in it. Sessions are 60-90 minutes depending on who is in the room.
Who it's for: Families with members aged 12 and up.
Group work
Small therapy groups (5-7 members) on specific themes: living with chronic illness, grief support, ADHD adults, immigration and identity. 8-week closed cohorts.
Who it's for: Adults who've completed at least 6 months of individual therapy elsewhere.
Individual
$240
per 50-minute session
Couples / Family
$320
per 60-90 minute session
Sliding scale
$120 - $180
reserved for clients in need
We are out-of-network with all insurance. We provide superbills monthly for you to submit for PPO reimbursement. We reserve 20 percent of our caseload for sliding-scale clients; ask during your consultation.